Organic Sweet Apricot Kernels, X Pounds - Non-GMO, Raw, Whole Seeds, Vegan, Kosher, Bulk - bu Food to Live

Organic Sweet Apricot Kernels can be a great addition to any meal plan due to their nutritional value. They are rich in oil with a very high content of vitamin E and a variety of other nutrients. They are also a good source of omega fatty acids and protein.

Organic Raw Sweet Apricot Kernels are the seeds located within hard apricot pits. They are similar to almonds in shape, look, and taste. This means that just like bitter almonds, bitter apricot seeds are to be avoided, but sweet seeds are different. The bitterness comes from an element that can be harmful when consumed in large amounts. However, Organic Sweet Apricot Seeds contain only trace amounts of it, same as sweet almonds. Therefore, they are safe to eat. Taking that into account, you should always choose sweet kernels over bitter.


How to Eat Organic Sweet Apricot Kernels

Bear in mind that if you choose to eat Organic Raw Sweet Apricot Seeds, you should only have a few a day. You can mix them with various nuts and dried fruits for an afternoon snack.

When you cook Organic Sweet Apricot Seeds, any traces of bitter elements break down completely. Thus, you can enjoy cooked and baked seeds anytime you want. They will make a great addition to cookies, muffins, and homemade granola. You can also use them in some stews. Another idea is to toast some Organic Sweet Apricot Kernels with almonds and add them to your favorite salad with greens and veggies.