Organic Dried Blueberries - Non-GMO, Kosher, Raw, Vegan, Unsulfured, Bulk - by Food to Live
Growing these berries is very common in America as there are many species of blueberries plants that adapt to various US climates. They are highly resilient but require a bit more watering than the majority of other fruits due to a shallow root system. This means that you can enjoy fresh wild blueberries somewhere between May and August (depends on the location) if you have a patch of garden.
However, once they are out of season, dried fruits are definitely the best option as they can keep through the winter and won't take up lots of space in your freezer.
Dried Blueberries Health Benefits
Dried blueberries are exceptionally good for you because their calorie-to-nutrition value ratio is very impressive. A single quarter of a cup would give you about 127 calories as well as lots of pure joy because the fruit is delicious. This snack comes with a huge dose of antioxidants that help you combat the negative effects of free radicals with every cell.
These fruits are especially good for your eyes and heart health as the phytonutrients in them protect these specific systems very efficiently. They also help control your blood sugar levels as they are a rich source of fiber, which has proven to lower the blood sugar levels as well as control cholesterol.
Dried Blueberries: Nutrition Facts
Everyone can appreciate the dried blueberries nutrition value because these tiny fruits contain so much vitamin C and calcium that they can double up as multivitamins. Vegans definitely should enjoy these berries regularly as calcium is hard to come by in a plant-based diet. Athletes and bodybuilders would benefit from a dried blueberries smoothie after a workout as they contain a bit of protein, lots of fiber, and not an ounce of fat.
Other important nutrients in dried blueberries are:
* Vitamin A
* Vitamin K
How to Store and Enjoy Dried Blueberries
You can eat them directly from the pack and enjoy the unique flavor. This would make for a good midday snack or a rejuvenating dessert after a hard day at work.
Try adding dried blueberries to your oatmeal to make it both more delicious and nutritious. Dried blueberries pie or muffins can taste as amazing as the ones made with fresh berries, and you can always benefit from a quarter cup of fruits in your morning smoothie.
Store Food To Live Organic Dried Blueberries inside an airtight container and keep it in the fridge if you want to extend their shelf life.
Shipping & Returns
Shipping & Returns
Shipping Time: Most orders received before 3:00 PM EST will ship not later than the next business day, provided the product ordered is in stock. Most orders received after 3:00 PM EST will ship not later than the second business day. Orders are not processed or dispatched on Sunday. For more information check our Shipping & Return Policy
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Food to Live was created to give people easy access to delicious and wholesome foods.
We offer a wide range of organic and raw foods that would be a great addition to any diet.
We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes.