Organic Great Plains White Sorghum Grain - by Food to Live

Discover a Wholesome Ancient Grain

Organic Great Plains White Sorghum Grain is a nutrient-dense whole grain harvested from the fertile fields of the American Great Plains. Naturally white in color, these small, round kernels offer a neutral flavor and slightly chewy texture that makes them incredibly versatile in the kitchen. Carefully selected and minimally processed, this grain is perfect for anyone seeking a hearty, plant-based pantry staple.

Nutritional Value You Can Count On

Packed with plant-based protein, white sorghum delivers approximately 7 g of protein per 100 g serving. It's a good source of dietary fiber (6 g), which supports balanced meals and recipes. With 367 kcal per 100 g, it offers sustained energy from complex carbohydrates. It also contains essential minerals such as iron (3 mg), potassium (229 mg), and calcium (15 mg), while being naturally low in fat and sodium.

Delicious and Flexible in the Kitchen

White sorghum is ideal for cooking and baking. Boil it as a rice alternative, use it in soups and grain bowls, or pop it like popcorn for a light snack. Ground into flour, it's excellent in gluten-free baking, adding body to muffins, pancakes, or flatbreads. Its mild taste complements both savory and sweet dishes, making it a valuable addition to any meal plan.

Storage Recommendations

Store Organic White Sorghum Grain in an airtight container in a cool, dry place away from direct sunlight. For long-term storage, refrigeration is recommended to maintain freshness.

How to Cook Whole Sorghum

Rinse 1 cup of sorghum thoroughly. In a pot, combine with 3 cups of water. Bring to a boil, then reduce heat and simmer for 50-60 minutes or until tender. Drain any excess water and fluff with a fork before serving.