Organic Ground White Chia Seeds - by Food to Live

A Versatile, Finely Milled Superfood

Unlock the versatility of chia with our Organic Ground White Chia Seeds. We've taken premium, USDA Organic white chia seeds and finely milled them into a convenient, powder-like consistency. This ground format makes their nutrients more accessible and creates a smooth, non-gritty texture in your recipes. White chia seeds have a milder flavor than their black counterparts, making them an unobtrusive addition to any dish. Our ground chia is raw and carefully processed to maintain its quality, offering a powerful ingredient for your pantry.

A Hub of Nutritional Goodness

Ground chia seeds are a celebrated nutritional ingredient for good reason. They are an exceptional source of dietary fiber, particularly soluble fiber, which is known for its gelling properties. They are also a notable plant-based source of protein and provide essential minerals like calcium, magnesium, and phosphorus. Furthermore, chia seeds are one of the best plant sources of alpha-linolenic acid (ALA), a type of omega-3 fatty acid. This ground format makes it easy to incorporate these nutrients into your daily routine.

Effortless Ways to Use

The finely milled texture of our ground chia makes it incredibly easy to use. It blends seamlessly into smoothies, shakes, and juices, adding nutrients and a thicker consistency without the texture of whole seeds. Use it as a powerful thickener for puddings, jams, soups, and sauces. It's also a fantastic addition to baked goods like bread, muffins, and pancakes, where it can help retain moisture. You can also mix it into oatmeal, yogurt, or cereals for an easy nutrient boost. Its mild flavor won't overpower your dishes.

Simple Chia Egg Replacer

Our ground chia is the perfect ingredient for creating a simple, vegan egg substitute for your baking recipes. This "chia egg" works wonderfully as a binder in cookies, muffins, and quick breads.

To make one chia egg:

1. Combine 1 tablespoon of Organic Ground White Chia Seeds with 3 tablespoons of water in a small bowl.

2. Whisk them together until well combined.

3. Let the mixture sit for 5 to 10 minutes, or until it forms a thick, gel-like consistency.

4. Use it in your recipe as you would one regular egg.

Storage Recommendations

To protect the delicate fats in your ground chia seeds, it is best to store them in an airtight container in a cool, dry, and dark place. For optimal freshness and a longer shelf life, we recommend storing the bag in the refrigerator or freezer after opening.

WARNING: This product can expose you to Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food