- PREMIUM QUALITY and VEGAN: Spelt Berries by Food to Live are premium quality whole spelt grains. They are free of trans-fat and cholesterol. These spelt grains are Vegan and contain no additives.

- HULLED and RAW: Our Dried Spelt Berries are hulled, meaning that their outer layer (hull) has been removed; it decreases cooking time and gives the berries a softer texture. These Spelt Berry kernels are 100% raw.

- HIGHLY NUTRITIOUS: Spelt Berries are incredibly wealthy with Potassium, Phosphorus, Magnesium, and Folate. Moreover, they contain a great amount of protein, dietary fiber, and B vitamins.

- VERSATILE INGREDIENT: Dry Spelt Grains are super delicious, they can be eaten as a side to meat, fish, or roasted veggies, or be added to salads, soups, stews, pilafs, and stir-fry dishes. They’re excellent for morning porridge, instead of traditional oatmeal.

• GREAT FOR MAKING SPELT FLOUR: Food to Live Premium Spelt Berries are perfect for creating homemade spelt flour. Because the kernels are hulled, they’re easy to grind into a fine consistency. Use your homemade Spelt Flour for a variety of baked goodies - breads, muffins, cookies, and more.

WARNING: Consuming this product can expose you to chemicals including lead which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food