Organic Deglet Noor Dates - Pitted, Non-GMO, Soft & Juicy, Unsulfured, Raw, Dried, Vegan, Kosher, Paleo, Sirtfood, Bulk - by Food to Live

In comparison to Medjool dates, Organic Deglet Dates are less sweet and more crunchy. It is an excellent nutritious snack, which will keep you full for a longer time. This type of date is the most popular in the US. Due to its texture, it is a superb ingredient for cooking both, sweet and savory dishes.
Organic Deglet Noor Dates made in nature are a bit smaller, less meaty and darker than Medjool dates. They also have a lower content of fructose and a more equal balance of different types of sugars, which makes them less sweet. Their flavor is unique, initially nutty; however the aftertaste resembles browned butter. They combine extremely well with chocolate, bananas, cinnamon, cream, as well as poultry, pork, and bacon.
How to Eat and Store Organic Deglet Dates
The best way to enjoy Organic Deglet Dates is to eat them just as they are. Have a few dates whenever you need a snack and you'll get a great serving of iron, calcium, copper, B vitamins and many other essential nutrients.
You can eat this treat every day as fiber content and high nutritional value make it a great addition to any meal plan. But remember that 100g (3.5 ounces) of Organic Deglet Noor Dates holds about 282 calories (compared to 2777 calories in Medjool). One date, on average contains about 20 calories.
Due to their firmer texture Organic Deglet Noor Pitted Dates are best to use in cooking and baking. They won't turn very mushy and are easy to cut and dice. You can add them to bread, granolas, muffins, salads, sauces, curries, pilafs, and more.
Organic Deglet Noor Dates without the pit should be stored in an airtight container. You can keep them in your cool and dark pantry. To increase shelf life up to 12 months, store dates in the fridge.