Organic Dry Roasted Pumpkin Seeds (in Shell) – by Food to Live

Whole-Shell Crunch and Bold Flavor

Organic Pumpkin Seeds in Shell, Roasted are a naturally satisfying snack with rich texture and nutty depth. These seeds are gently roasted with their shells intact, giving them a toasty crunch and robust flavor. Sourced from high-quality pumpkin harvests, they retain their natural color and shape, making them ideal for snacking and topping dishes alike.

Rich in Nutrients

Pumpkin seeds are a source of plant-based protein and dietary fiber. They also contain essential nutrients including iron, zinc, and potassium. With their shell on, they provide additional fiber and a crunchy eating experience that's both satisfying and wholesome.

Easy to Enjoy in Many Ways

These seeds make an excellent on-the-go snack straight out of the bag. Add them to trail mixes or mix with dried fruit and roasted nuts for a homemade snack blend. They also work well as a crunchy topping for salads, soups, or grain bowls, and can be baked into bread or used to garnish savory spreads.

How to Store

For maximum freshness, store roasted pumpkin seeds in an airtight container in a cool, dry pantry. For longer shelf life, refrigeration is recommended. Avoid direct sunlight and humidity to preserve crunch and flavor.

Quick Snack Recipe

Toss 1 cup of roasted pumpkin seeds with a pinch of paprika and olive oil. Warm in the oven at 300°F for 5 minutes to enhance aroma. Cool before serving as a savory snack or appetizer topping.

Warning: Consuming this product can expose you to chemicals including Acrylamide, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food