Organic Energy Nuts in a Gift Box - A Variety Pack of Pecans, Brazil Nuts, Cashews, Walnuts and Almonds - by Food to Live

Organic Energy Nuts - Gift Box by Food to Live includes 5 bags:

- Organic Brazil Nuts - 8 Ounces. Country of Origin: Bolivia, Peru, Brazil.

- Organic Pecans - 6 Ounces. Country of Origin: USA.

- Organic Walnuts - 4 Ounces. Country of Origin: USA.

- Organic Almonds - 8 Ounces. Country of Origin: Italia.

- Organic Raw Cashew - 8 Ounces. Country of Origin: Vietnam, Ivory Coast, Indonesia.

The kernels of Organic Brazil nut fruits are deliciously sweet and buttery. You can enjoy Organic Brazil Nuts in a great number of ways. The easiest is just to eat a few raw nuts directly from the pack. Roasted Organic Brazil nuts have a stronger flavor and aroma. Raw Organic Brazil nuts contain a variety of potent antioxidants. In particular, they have a high level of vitamin E.

Pecans have a crisp, buttery texture and a mildly sweet and nutty taste. Enjoy them as a healthy snack. They also go great with ice cream, candy, cakes and of course pecan pies. Organic raw pecans contain no additives or preservatives and are grown without pesticides.

Walnuts have a great number of uses, although being a delicious food is definitely the leader among them. Organic walnuts appear to be one of the healthiest foods out there. Although in much smaller amounts, organic walnuts also contain calcium and selenium, as well as vitamins A and C. There are a great number of ways to enjoy organic walnuts. You can eat them raw or if you want to enhance their flavor, try roasted walnuts.

When it comes to snacking on Organic almonds, nutrition should be the first thing on your mind as they give you quite a few of the nutrients that should be included in a healthy diet. 3.5 ounces of the buttery-flavored nuts give you all the copper you need to consume in a day and an equal amount of manganese. There are many great ways to use Organic almonds in the kitchen.

Organic Cashews boost the level of 'good' cholesterol and providing the body with good essential fats. They are rich in minerals, namely copper, iron, manganese, and calcium. You can eat Organic cashews either raw or roasted as their nutritional stays almost the same. Organic Roasted cashews have a sweeter, more buttery flavor. Remember to keep the Organic raw cashews refrigerated so they can stay fresh longer.